Self-care has become a centerpiece in popular language on mental health and coping strategies. However, many people don't realize that self-care is central to concepts of trauma awareness, combatting vicarious trauma, coping with burnout, and creating resiliency. This month's Community Coffee KC will focus on self-care. REGISTER HERE.

Community Coffee is an open dialogue and connecting opportunity around trauma awareness & issues that matter. It's free, open to all, and virtual. Start your day with us and bring your morning beverage of choice!